Tonight's visualization. Close your eyes, take a few deep relaxing breaths and see yourself dressed up in your best formal attire. Tonight, you are going to be the bright star that shines at a formal affair! You are going to wear that little black dress you have saved and tucked away in the back of your closet for when you have the body to show off.
Now that you are relaxed, visualize yourself getting ready for your special occasion. As you take your dress out of the closet, drape it over the front of your body. Feel the excitement inside yourself as you finally will be wearing it. Lay the dress on your bed and visualize every detail about it. Then pick it up and slide it over your body. Feel to soft silky material as it falls evenly over your body. Put on your heels and look at yourself in the mirror. See how flat your stomach is and nothing bulges. Now fast forward and view yourself at your big event. See yourself gliding around on the ballroom floor? Sense all of the eyes are watching your every move. You are confident and looking amazing. Dance the night away and enjoy it!
Now that you are relaxed, visualize yourself getting ready for your special occasion. As you take your dress out of the closet, drape it over the front of your body. Feel the excitement inside yourself as you finally will be wearing it. Lay the dress on your bed and visualize every detail about it. Then pick it up and slide it over your body. Feel to soft silky material as it falls evenly over your body. Put on your heels and look at yourself in the mirror. See how flat your stomach is and nothing bulges. Now fast forward and view yourself at your big event. See yourself gliding around on the ballroom floor? Sense all of the eyes are watching your every move. You are confident and looking amazing. Dance the night away and enjoy it!
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