Friday, October 2, 2009

Onion-DiJon Pork Chops

4 boneless pork loin chops (approx. 5 oz. each)
1/4 tsp. salt
1/4 tsp. pepper
3/4 cup red onion, sliced thin
1/4 cup water
1/4 cup cider vinegar
3 Tbsp. brown sugar (we use Spenda brown sugar blend)..but oops, I think I forgot this!
2 Tbsp. hone Dijon Mustard

Sprinkle Pork Chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm.

Add the remaining ingredients to the skillet; stir to loosen browned bits. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chops to pan. Reduce heat; cover and simmer for 4-5 minutes or until meat thermometer reads 160°.

Servings: 4

1 comment:

The Amazing Shrinking Girl said...

I have a chicken recipe that's similar to this but we add in equal parts greek yogurt to give the mustard a nice and creamy taste. Really adds a little extra!