I have had a decent day today with calories so far... though, hubby forgot to take something out for dinner after he came home from lunch...so I'll be fixing myself a big salad to eat before we eat the pizza he is ordering for dinner...
B: Cottage Cheese, Oatmeal, Blueberries
L: Roast Beef with Gravy over top, 1/2 c Mashed Potatoes & gravy, corn, roll, & a salad with ranch dressing
D: Spinach and Fruit Salad, 2 slices of pizza, Cucumber Salad
1/2 hour of strength training.
Arm work with 8lb weights, crunches, squats & lunges
Beyond Crunches workout from Runners Magazine