Wednesday, April 29, 2009


I read last night on Prevention Magazine nutrition quiz that the Arby's Turkey & Swiss Sandwich I have been getting as I was thinking it is more nutritious then other choices I normally get, that the Turkey & Swiss Sandwich has MORE calories than a Big Mac! Wow... seems impossible, but it says that it is because of the large slices of bread... suggests going no mayo and eating just half a sandwich... Not so sure I could handle stopping with just a half sandwich though.
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