Thursday, April 30, 2009

May Goals & Commitments

Here is a Post from My CafeMom weight loss group I thought I would share here with those of us on the Sizzlin Hot By Summer Challenge....

"As the old saying goes, "If you fail to plan, then plan to fail". In lieu of this mentality, let's take this time to make some goals/commitments and make a plan to succeed!!

We are creeping closer and closer to summer and I'm sure that we all want to be able to keep up with the active lifestyle that the season brings... especially for those of us that will have our school aged kids home with us!

So let's do our best to get, and remain, healthy and fit!! : )



What are your goals for the month of May?

How do you plan to accomplish these goals?

If you had problems in April, what will you do differently this month to ensure that nothing gets in your way and that your goals are met?

What did you learn about yourself in April that will help you reach your goals this month?"
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