http://healthnews.ediets.com/video/fitness-videos/2008/10/bikini-season-is-coming.html
Here is a pretty good 6 minute video to do a fast pace cardio workout. We all have 6 minutes to spare each day...so this would be a good workout to use to just take a break from everyday stresses...
enjoy!
Lisa
Subscribe to:
Post Comments (Atom)
1 comment:
Bikini Season won't arrive for another year or five for me LOL
BTW, that is a great idea and it will definitely help shape your daughter into a charitable young woman :) maybe it will help if you show her verses about helping the poor, the Bible mentions it many times. Does she know about Proverbs 31?
"She stretcheth out her hand to the poor; yea, she reacheth forth her hands to the needy" -Proverbs 31:20
Pretty neat eh? Good luck on learning how to crochet and knit, it's a great way to pass the time :) thanks for yer comment!
Post a Comment