Saturday, September 27, 2008

Not a good day...

Well, today was definatley not a good day. I didn't get any of my workouts in, I didn't pack a lunch for work and I got to the mall early for work, so walked through the mall. Dang, I wish I would have fought the urge for the pretzel bits... it really set me over on my day...though, it would not have been so bad if my lunch wasn't as bad as I thought... from now on...NO MORE FRIES... and who would have thought a GRILLED Chicken Sandwhich would be 500 calories. No cheese, nothing but lettuce tomato and mayo...guess next time I ask for no mayo. Wonder how many calories are in the arby sauce... maybe I should switch to that if it's lower cal. Better yet, a grilled chicken salad at BK is probably a better choice... or a salad from subway.

On the positive side... I DID get more than my minimum of 3 workouts this week.. I worked out every day but today... Yesterda was my awesome Kick Boxing for one hour... and I did another aerobic workout one day along with my strength training everyday but yesterday and today. But with my kickboxing, I felt it was OK to not do the strength training... today... no excuse but lack of motivation...

Tomorrow is another day... I WILL do better. A promise to myself...
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