Ok, how do you put all the extra's on your side bar? The favorite Recipes Links, Daily Workouts, etc? Ive been using blogger for a bit, but never really tried changing things up. I tried figuring out today how you all get such cute backgrounds, but not quite figured that out either...
LOL...
Lisa
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I began this blog several years ago when I first began my health and fitness journey. I began by just recording my daily health and fitness journey. What my workouts where, what my meals consisted of, and things I learned along the way. Fast forward several years, and my goals are pretty much the same. To lose weight, tone up, post my journey and share with others tips on healthy eating, fitness, and just living a healthier lifestyle.
21 Day Fix Results
Followers of my Weight Loss Journey
My Daily Nutritional Goal
Calories: 1,200-1,550
3 Green Containers
2 Purple Containers
4 Red Containers
2 Yellow Containers
1 Blue Container
1 Orange Container
2 teaspoons
75 oz Water
Recipes
- Banana Cream Pie
- Basic Hearty Vegetable Soup
- Broccoli-Cauliflower Salad
- Brownie Batter Overnight Protein Oatmeal
- Chicken Melon Salad
- Chicken and Vegetable Soup
- Crockpot Pepper Steak
- Crockpot Salsa Chicken
- Festive Corn "N" Broccoli
- Meatloaf/Meatballs
- Mexican Lasagna
- Onion-Dijon Pork Chops
- Savory Onion Chicken
- Soy Garlic Chicken
- Spaghetti Squash with Tomatoes and Herbs
- Spinach, Fruit, & Nut Salad
- Tuna Patties
- Veggie Tortellini Soup
My Fitness Goals:
Make healthy well balanced meals a habit...
Cut out snacks from vending machines and the goodies brought in by fellow coworkers...
Cut out snacks from vending machines and the goodies brought in by fellow coworkers...
Eliminate Pop from my diet completely.
Drink a minimum of 1/2 my weight in Ounces of Water. Minimum of 75 ounces.
Work out a minimum of 5 days a week. 3x cardio, 2 times strength...
Drink a minimum of 1/2 my weight in Ounces of Water. Minimum of 75 ounces.
Work out a minimum of 5 days a week. 3x cardio, 2 times strength...
Complete the 100 Push-up Challenge
Complete the 200 Squat Challenge
Complete the 200 Sit-up (crunch) Challenge
To improve my muscle tone...
To improve my muscle tone...
Hundred Push-Up Challenge
Two Hundred Sit Up Challenge
Two Hundred Squats Challenge
4 comments:
Hey Lisa ~ sounds like it is time for you play in your "layout" secion!
One of my favorite places to get backgrounds is : http://www.thecutestblogontheblock.com/
They give you pretty clear instructions! (Just make your current background to "minima" first)
Thanks Sheila... figured it out. One I picked sure makes it hard to read though...so may have to go find another...LOL.
I love this background! <3
Go to your blogger dashboard, click on "Edit Layout", click on "Add a Gadget" and you will be able to browse tons of widgets from there!!
When I see neat ones on my friends' blogs, I just click on their icon and it usually takes me to the website that offers the code :)
You can also use "Edit HTML" to add anything that has a HTML code.
Let me know if you need further help :)
Click HERE for the BEST layout website for blog templates :o) I love it!
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