Considering I didn't get much in as far as actual workouts... one day at the Y, One day of Running, and not much else...maybe a day of strength, I really don't remember now without going back to check...LOL, I did end up with a deficit of .4 lbs. So, I'm happy overall with that considering I am not trying to really loose weight anyway. Though, there is still some fat I would like to turn to muscle in the hip,butt, & thigh areas since that is where I tend to gain my weight...
So my stats to date:
Start Weight: 142.6
Current Weight: 142.2
Loss: .4
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3 comments:
Congrats on the loss & good luck with the workouts.
Those hips & thighs are so stubborn sometimes. Almost like they just love fat. lol
Have a great week!
Lynn
Look at you, losing weight when you your goal is to tone. I should try that...toning...I hear it's good for you! :)
Congrats on the almost half pound loss!
Congrats on the loss!!
WOOT!!!
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